15 Quick & Easy Whole30 Breakfast Ideas

I’m a week into Whole30 and, quite frankly, I’m feeling great! I’ve noticed I’m getting a better night’s sleep, which has in turn, brought my energy levels up. I also noticed that my mood has been improved. In other words, I’m much more patient with my children and have been feeling generally “Happy” most of …

My Whole30 Meals Photo Diary: Week 1

If you’ve been following along or new to the scene… I started a round of the Whole30 lifestyle on March 6, 2017. Today marks my 2 weeks completed or 14 day mark (Hip-Hip-Hooray!!). In previous posts, I’ve already shared 15 Whole30 Dinner Ideas and 15 Whole30 Breakfast Ideas, but I wanted to share what my REAL-DEAL …

Guilt-Free “Ice Cream” Two Ways

This content uses referral links. Read our disclosure policy for more info. It all starts with three of these beauties: If you’re anything like me, you absolutely LOVE, LOVE, LOVE ice cream. I’m currently “working on my figure”, so ice cream has not been in the regular rotation of sweet treats. I still, however, get that …