Guilt-Free “Ice Cream” Two Ways

This content uses referral links. Read our disclosure policy for more info.

It all starts with three of these beauties:

If you’re anything like me, you absolutely LOVE, LOVE, LOVE ice cream. I’m currently “working on my figure”, so ice cream has not been in the regular rotation of sweet treats. I still, however, get that craving for a cool and creamy snack and let me tell you, this Guilt-Free “Ice Cream” recipe is what helps me satisfy my sweet tooth while keeping it healthy.

The base of this recipe is simple: just frozen bananas. From there, the possibilities are endless. In the world of blogging and Pinterest, some refer to this as “Nice Cream”. To be quite honest, it is really a “nice” dessert. It’s vegan, dairy-free, and depending on what you add to it, it can be gluten-free, which is important in my household due to food allergies and intolerances.

I’ve chosen two ways to enjoy this treat:

Blueberry Banana

Chocolate Peanut Butter Banana


Step 1: Slice up 3 Bananas in half inch pieces

Step 2: Arrange the Banana slices in a single layer on a lined tray. I lined with parchment paper, since that’s what I had on hand. Makes it much easier to remove the bananas once frozen.

Step 4: Cover the tray and pop in the freezer for at least 1 hour or until frozen firm.

Step 4: Now it’s time to blend! This is where you can get creative and suite your own tastes.

Blueberry Banana

1.5 Cups frozen bananas, sliced

1 Cup fresh or frozen blueberries

Step 6: Pour into a freezer safe container and freeze until desired firmness.

Here’s the finished Blueberry Banana “Ice Cream”. I like mine like soft serve, but you can freeze for longer to get a firmer texture.

Chocolate Peanut Butter Banana

1.5 Cups frozen bananas, sliced

2 heaping spoonfuls Peanut Butter

2 Tablespoons Cocoa Powder


Of course I had to have my “taste tester” sample the goods! And by the looks of it, she approves!

If you’re wondering what type I blender I used, it’s the Ninja 1100. I used my food processor attachment and it worked great! It created a really smooth consistency on both flavors I tried out. It also has a blender attachment, which is great for smoothies!
Let me know if you’ve ever tried this recipe before AND if you have ideas for other flavors, please do share!!

Bon Appetite, my friends!


  1. Dakhil Alim

    That does look pretty bomb! Thanks for the tip. We’ve also recently converted to a much more healthy lifestyle, and treats like these fit perfectly into our rotation of meals.

    Keep doing your thing!

Leave a Reply

Your email address will not be published. Required fields are marked *